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The KetoDiet Cookbook & Amazing Fudgy Keto Brownies!

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The KetoDiet Cookbook & Amazing Fudgy Keto Brownies! The KetoDiet Cookbook & Amazing Fudgy Keto Brownies!

The KetoDiet Cookbook & Amazing Fudgy Keto Brownies!






These fudgy keto brownies were some of the most delicious low carb chocolate brownies my family has ever had. The secret ingredient" Chia seeds!
Before I begin I?d like to say that I made several recipes in The KetoDiet Cookbook (Fluffy Grain-free Sunflower Bread, Caesar Salad In A Cheese Bowl, Chicken Kiev) but the recipe my family raved about was Martina?s Fudgy Grasshopper Brownie recipe – MINUS the mint filling. These were some of the best most amazing fudgy keto brownies we have had in years. If you want the recipe? jump to the end.  You won?t be disappointed. If you want to see what?s inside The KetoDiet Cookbook, Amazon will give you a peek.

 
COOKBOOK REVIEW: THE KETODIET COOKBOOK
By Martina Slajerova
Published by Fair winds Press
More than 150 recipes
 
Martina Slajerova is the founder and author of the popular Keto Diet blog and the Keto Diet App. After being diagnosed with Hashimoto?s Disease in 2011, Martina began a personal journey toward health, discovering she could help heal her body with what and how she ate. Her success, birthed a passion to help others successfully navigate and live a ketogenic lifestyle. She shares great ketogenic recipes, answers questions about the Keto lifestyle, and shares lots of helpful information on her site.
I was asked to review Martina?s cookbook and received a copy for review. I was delighted to find such a large variety of easy keto recipes which are based on mostly fresh, wholesome foods without overly long lists of ingredients. The recipes are well written with easy to follow instructions. Each recipe includes nutritional facts, a tasty accompaniment or a companion dish suggestion. Most recipes are paired with appealing photographs of artfully arranged food. The recipes are presented in standard U.S. measurements, ounces, and grams so that anyone can make them. In her book, Martina provides a brief description of the keto diet and how it differs from the traditional SAD (standard American diet). She details the relationship between carbs and insulin, introduces the concept of ketones, then discusses macro nutrients and how they are calculated. She even includes suggestions on how one can lessen the effects of ?keto flu?. Also included are food lists from which one can eat Freely, Occasionally, and those one should Avoid. Martina also discusses sweeteners suitable for a ketogenic diet and the importance of weighing ingredients.
Now let?s talk recipes!
Her recipes include low carb ?basics? to replace traditional carb-heavy recipes or serve as the scaffolding upon which other recipes are built. She also includes a variety of recipes (about 150!) that can take you effortlessly from breakfast to dessert; recipes, that are easy to prepare! Martina strikes the perfect balance between offering comfort food favorites, classic dishes, and recipes with ethnic flair. When I look at her recipes I see variety — variety of ingredients, variety of cooking techniques and variety of cuisine!...
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The KetoDiet Cookbook & Amazing Fudgy Keto Brownies! The KetoDiet Cookbook & Amazing Fudgy Keto Brownies!

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Source of news: momcanihavethat
Source of publication: 19-04-2016 19:18
visto: 0

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