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Chicken Moilee (Chicken Molee)

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Chicken Moilee (Chicken Molee) Chicken Moilee (Chicken Molee)

Chicken Moilee (Chicken Molee)






The sophisticated flavor of this low carb Chicken Moilee belies its ease of preparation, making it the perfect weeknight meal. This delicious gluten-free and dairy-free recipe uses fresh peppers, green chilies, ginger, garlic and lime in a rich coconut milk sauce.

I remember the first time I had Indian food. I was twenty-two and in college. For Spring Break, my parents took me to England. I had the best time.
We stayed in a Bed and Breakfast in an old brownstone. It was a residence and my parents had stayed there before on their first trip to England. Mrs. Louie was a gracious hostess and I felt very comfortable in my little room, which was just big enough for a twin bed, a chair, and a small wardrobe which housed a tiny television. My parents enjoyed a larger room on another floor and had the use of a living room as well. The house was quite charming and Mrs. Louie and her husband were very sweet.

Mrs. Louie’s house was right near a main line for buses and the Tube, so traveling to destinations outside the city was very easy. It also made it convenient for dining out. I had some of the best Greek, Thai and Indian food I have ever had in my life, in England. Since I had never had Indian food before, my parents ordered for me and I was in love. I have no idea what they ordered. For all I know it could have even been Chicken Moilee; but whatever it was — it was great and I was hooked!
I prepare Indian food quite frequently at home. I find it easy to prepare and always flavorful and satisfying. Often people say they do not like ?curry? and I think they are speaking of the curry powder that can be purchased in the grocery store. Real Indian Curries differ so greatly from each other in taste, ingredients, and texture, that to mix a bunch of spices together and call it “curry” is almost crazy. But, curry powder has its uses and I like it in my egg or chicken salads.
If you have not tried Indian food before, I hope you try this recipe for Chicken Moilee. I?ve tweaked the recipe to be served as a complete meal: protein and veggies together. This dish is great and my family loves it!
 
[NOTE]  FOR A MORE TRADITIONAL CHICKEN MOILEE, LEAVE OUT THE GREEN BEANS AND CARROT.
If you are looking for other fast but flavorful Indian Curry recipes, try this popular Bangalore Chicken Curry I made for WickedSpatula, the Hearty Beef Curry with Winter Vegetables, or the Indian Spiced Flank Steak with Cilantro Pistachio Pesto.
Chicken Moliee is 9 net carbs for a whole dinner portion.
 

Chicken Moilee (Chicken Molee) Author: lowcarbmaven.com Nutrition Information Serves: 6 Calories: 339 Fat: 22 Carbohydrates: 13 Fiber: 4 Protein: 24 Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Print The sophisticated flavor of Chicken Moilee belies its ease of preparation. This delicious low carb recipe uses fresh green chilies, ginger, garlic and lime. Ingredients 1 ½ pounds (680 g) boneless-skinless ch...
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Chicken Moilee (Chicken Molee) Chicken Moilee (Chicken Molee)

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Source of news: momcanihavethat
Source of publication: 22-02-2016 19:23
visto: 3

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